Mango Juice Recipe for Weight Loss
Juice from mango fruit is a detox drink, and it is also one of the most delicious drinks that you can enjoy in this very hot weather. In this blog, the best 5 mango juice recipes for weight loss, which are all creamy, rich, and flavorful on their own, make for the perfect ingredient for your favorite green smoothie recipe.
Why is Mango Juice Good for you?
There are many health benefits associated with consuming mango juice. For one, mangoes are rich in Vitamin C and antioxidants, both of which can help boost the immune system. Additionally, the fruit is a good source of fiber, which can aid in digestion. Mango juice can also help regulate blood sugar levels, making it a good choice for people with diabetes or those at risk for developing diabetes.
Best Mango Juice Recipe for Weight Loss:
Are you looking for the best Mango Juice Recipe for Weight Loss? You’ve come to the right place! Our collection of recipes includes both sweet and savory options to suit any taste. From refreshing smoothies to flavorful sauces, these recipes are sure to please. So what are you waiting for? Give them a try today!
Juicing Ingredient Guide
- Start by picking the freshest, ripest fruits. These will have the most flavor and nutrients. Choose fruits that are in season for the best taste and price.
- Wash your fruits thoroughly to remove any dirt or pesticides.
- Cut the mangoes into small pieces before adding them to the juicer. This will make it easier for the juicer to extract the juice.
- When juicing mangoes, be sure to include the skin and seeds. The skin contains valuable nutrients, and the seeds add a lovely creamy texture to the juice.
- If you find that your juice is too sweet, you can add a squeeze of lemon or lime to balance out the flavors.
- Enjoy your delicious, healthy juice!
Recipe No. 01; Mango, Orange, and Pineapple Juice
Ingredients:
- 1 mango, peeled and diced
- 1 orange, peeled and diced
- 1/2 cup pineapple juice
- 1/2 cup water
How To Make It:
- Add all ingredients into a blender and blend until smooth.
- Serve over ice or refrigerate for later.
Recipe No. 02; Mango, Peach, and Strawberry Juice
Ingredients:
- 1 mango, peeled and diced
- 1 peach, peeled and diced
- 1 cup strawberries, hulled and halved
- 1/2 cup water
Directions:
- Put all of the prepared ingredients into the juicer.
- Serve right away with ice if preferred.
Recipe No. 03; Mango, Banana, and Kiwi Juice
Ingredients:
- 1 mango, peeled and diced
- 1 banana, peeled and diced
- 1 kiwi, peeled and diced
- 1/2 cup water
Instructions:
- In a blender, combine all of the ingredients and mix until smooth.
- Serve immediately over ice or keep refrigerated for later.
Recipe No. 04; Mango, lime, mint leaves & sparkling water
Ingredients:
- 1 mango, peeled & diced
- 1 lime
- Squeezed 6-8 mint leaves
- 2-3 cups sparkling water
Directions:
- Put mango, mint, and water in a blender.
- Whisk the mango juice lime juice.
- If desired, top with more mint.
- Serve with ice cubes.
Recipe No. 05; Mango, Passion Fruit, Lemon Juice
Ingredients:
- 3 oz. mango
- 1 oz. passion fruit
- 1/2 cups water
- 1 tsp. lemon juice
- 1 tsp. sugar
How To Make It:
- In a blender, combine the mango slices and water. Blend until completely smooth.
- Using a fine strainer, strain the mango.
- In a juice mixer, combine the sugar, lime juice, and passion fruit.
- With ice cubes, serve the mango passion fruit juice.
Easy summertime Drink Bonus:
It’s summertime and the temperatures are soaring! One of the best ways to cool down is with a refreshing drink. But what if you’re bored with the usual suspects like lemonade and iced tea?
Here are two easy summertime drinks that will help you beat the heat:
- Watermelon Mint cooler – This refreshing drink is perfect for a hot summer day. Simply combine watermelon, mint leaves, lime juice, and sugar in a blender and blend until smooth. Pour into glasses and enjoy!
- Strawberry Basil Lemonade – This delicious drink is perfect for entertaining. Simply combine fresh strawberries, basil leaves, lemon juice, and sugar in a blender and blend until smooth. Pour into glasses and enjoy!
Conclusion: Mango Juice Recipe for Weight Loss
There you have it, our 5 healthiest and most delicious Mango Juice Recipe for Weight Loss. We hope you enjoy them as much as we do. If you have any other healthy mango juice recipes that you love, be sure to share them with us so we can all enjoy them.